• 1. Introductory Activity

    Introductory activities change weekly and are used to physio-logically prepare children for activity when entering the gym or activity area.

    2. Fitness Development Activity

    Designed to familiarize children with many different types of physical fitness activities and to develop a positive attitude toward physical activity.

    3. Lesson Focus Activity

    The purpose of the lesson focus is to teach instructional objectives such as the development of hand and eye coordination, body management competency, and fundamen-tal and specialized skills.

    4. Game Activity

    Games are used to practice skills emphasized in the lesson focus.