1. Introductory Activity
Introductory activities change weekly and are used to physio-logically prepare children for activity when entering the gym or activity area.
2. Fitness Development Activity
Designed to familiarize children with many different types of physical fitness activities and to develop a positive attitude toward physical activity.
3. Lesson Focus Activity
The purpose of the lesson focus is to teach instructional objectives such as the development of hand and eye coordination, body management competency, and fundamen-tal and specialized skills.
4. Game Activity
Games are used to practice skills emphasized in the lesson focus.